How do Green Tea Products Work?

By now, almost everyone who uses health and dietary supplements will have heard of the amazing antioxidant properties of green tea, not to mention many others that benefit us. People requiring a natural product to burn calories will not find anything to compare with green tea weight loss supplements.

The affect on the human metabolism is quite amazing as it actually slows down the process of aging if used over a long period by aiding cell regeneration. With weight loss however, both the laxative effects and anti-oxidant abilities are used to help improve the metabolism. To help stop fatty tissue from forming, products using it increase the number of calories we burn by speeding our normal metabolic rate.

All the benefits of green tea weigh loss supplements can easily be ruined if the person taking them feels they can still abuse their body without consequence. It is important to remember that weight loss also requires a person to completely change their eating habits otherwise just consuming the product will be a waste of time.

When prepared as infusion, green tea should be used in the evening before going to bed. It is possible that during the first two or three days, you may experience some bowel discomfort, but that is very likely to pass soon. Some people are worried about this reaction but this is how green tea weight loss supplements work, by making adjustments to the body's metabolic rate. Indications that it is working can generally be seen within seven days of use providing other aspects of the diet are followed like drinking plenty of fluids combined with physical activity, fruit and vegetables.

One very successful combination of green tea products is that which includes ginseng root extract. Used in Asia for thousands of years ginseng is well known and respected there and provides essential vitamins and minerals for good health when combined with those already found in the product.

When ginseng is used in association with green tea it stimulates the immune system and fortifies the user, representing a valuable energy source, during the stressful period when you are returning to normal weight. Ginseng and green tea have an excellent safety record with people using them for up to six months without incident.